Training overview
Corporate / Group Training
1 day
Start dates
Online
Contact the provider for details

Canada
Contact the provider for details

United States of America
Contact the provider for details
Happiness at Work

Course description

Happiness at Work

Most people spend the vast majority of their waking hours at work. Whether or not that environment cultivates a sense of happiness has a huge impact, not only on job satisfaction, but on individual lives as a whole. This workshop will help individuals and teams create workplaces that are healthy and enjoyable. Participants will learn how to influence the mood and energy of their workplace in positive ways through a variety of interactive and fun activities. The insights learned will give individuals and teams the tools necessary for creating positively contagious environments that pave the way for increased happiness at work.

Want to find out more?

Who should attend?

Target Audience

This is an introductory level workshop.

Training content

Some of the topics included:

  • Why Negative Energy is so Powerful
  • Smile Sources Tool – Building a Foundation of Positive Energy
  • The Benefits of Healthy Laughter
  • Strategies for Creating Helpful Workplace Moods
  • Rapport and Timing Skills to Stay Connected
  • The Difference Between Sense of Humour and Laughter
  • Laughter Quotient Tool – Moving Towards Fifteen Minutes a Day
  • Understanding and Eliminating Destructive Laughter
  • 5 Steps to Lighten Up Our Mood

Course delivery details

Method of Delivery

Presentation, video, experiential practice, personal reflection, and small group discussions.

Certification / Credits

Learning Objectives

At the end of this workshop, participants should be able to:

  • Define the dynamics of energy
  • Identify their Smile Sources and establish a foundation to sustaining positive energy
  • Describe the benefits of healthy laughter
  • Understand and manage destructive laughter
  • Demonstrate the 5 Steps to lighten up our mood
  • Explore strategies for creating helpful workplace moods

About ACHIEVE

ACHIEVE Centre for Leadership Inc. 

ACHIEVE’s mission is to inspire learning and improve lives. We envision a world where everyone likes where they work. A trusted provider of professional development training since 2008, ACHIEVE Centre for Leadership offers quality training and resources on the topics...


Read more and show all training delivered by this supplier

Contact this provider

Fill out your details to find out more about Happiness at Work.

  Contact the provider

  Get more information

  Register your interest

Contact info

ACHIEVE Centre for Leadership Inc.


 Show phone number


Request Information

Have a question about this course? Fill out this form and the provider will get in touch with you shortly

View again
Supplier Directory
Join our Supplier Directory to:
- Gain Traffic
- Get Noticed
- Showcase Your Services
- Free Listing Available