The Power of Habit (Virtual)

Crucial Learning
Training overview
Professional Course
Virtual Classroom
4-6 hours

Start dates
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Course description

The Power of Habit (Virtual)

The Power of Habit Training Course

Habits affect performance more than talent, intelligence, luck, or decision making. Most know this, yet they struggle to take control of their habits to get the outcomes they want. Learn how The Power of Habit can help you gain mastery over the one thing that’s in your control: your own behavior.

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Training content

  • Lesson 1: Start
  • Lesson 2: The Lag
  • Lesson 3: The Habit Loop
  • Lesson 4: Routine
  • Lesson 5: Cues
  • Lesson 6: Rewards
  • Lesson 7: ROI
  • Lesson 8: Experimentation
  • Lesson 9: Repetition
  • Lesson 10: Finish Up

Certification / Credits

Based on the bestseller by Charles Duhigg and the latest science in habit formation, The Power of Habit course teaches how habits work and how to develop effective habits using skill instead of willpower. The course teaches a skill set for mastering any habit. You might call this skillset the habit of all habits. The one to rule them all.

  • Identify where you’re not getting the results you need.
  • Learn the Habit Loop – cue, routine, and reward.
  • Simplify the routine so it’s easier to do.
  • Create a prompt or trigger.
  • Get rid of or avoid the cues that trigger bad routines.
  • Identify the psychological drives behind your habits.
  • Become both the scientist and the subject.
  • Use visualization to increase your reps.

Why choose Crucial Learning?

More than 3.5 million people have been taught new skills through a Crucial Learning course

300 of the Fortune 500 companies have realized a direction connection between their success and Crucial Learning courses

About Crucial Learning

Crucial Learning

Crucial Learning improves the world by helping people improve themselves. By combining social science research with innovative instructional design, we create flexible learning experiences that teach proven skills for solving life’s most stubborn personal, interpersonal, and organizational problems. We offer...

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