Building Resilience

Harmony Strategies
Training overview
Corporate / Group Training
1 day
Start dates
Contact provider for virtual learning options.

United States of America
Contact provider for details
Team Resilience

Course description

Building Resilience

This workshop introduces and defines “resilience” and how to promote it in the workplace. We delve into what builds resilience and specific ways of introducing it as a necessary building block in all business projects. 

We begin by first creating a working definition and understanding of what resilience means and then discussing specific ways to build resilience during turbulent times and throughout an organization. Participants come away with an enhanced understanding of resilience and practical techniques for embracing it and fostering self-empowerment.

Skills and topics we cover include:

  • Social-Emotional Awareness
  • Self-Care
  • Optimism and Objectivity
  • Embracing "Messy" Situations and Pushback
  • Dealing with Adversity
  • Tapping into Motivation and Drive

Participants will come away with an enhanced understanding of what resilience means and practical techniques for infusing it into their organizations and with their teams.

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Course delivery details

Half- and full-day options available in either live (in-house) or virtual platforms. Contact Harmony Strategies for details.

Why choose Harmony Strategies?

93% of participants report having learned relevant and impactful skills

100% of our trainers are conflict management professionals

We offer customized, interactive learning for maximum impact

About Harmony Strategies

Harmony Strategies

Harmony Strategies

Harmony Strategies Group is a unique collaborative of mediators who bring Conflict & Communication Solutions to businesses large and small. Our seasoned conflict management professionals tap into decades of experience handling disputes and negotiations, to train leaders and executives better manage...

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Contact info

Harmony Strategies

New York

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