Expanding Your Emotional Intelligence

New Horizons Computer Learning Centers
Training overview
3 days
Next start date: Contact for info. - Online

Course description

Incorporating powerful tools and classroom activities, students will practice and hone their skills, mastering the strategies learned to effectively communicate, connect with, and support others through healthy and productive interactions.

Course Outline

The History of EI

  • Defining Emotional Intelligence
  • Understanding the 5 Components of Emotional Competence
  • Using an Emotional Vocabulary

Can You Learn EI?

  • Learning to Be Emotionally Competent
  • Developing Self-Awareness
  • Building Trusting Relationships

Enhancing Your Communication with EI

  • Creating a Powerful First Impression
  • Using Body Language
  • Communicating with Flexibility and Authenticity

Emotions & Behavior

  • Expanding Your Emotional Toolbox
  • Applying Mindfulness
  • Offering Your Attention and Acceptance

Emotions Under Stress

  • Knowing Yourself
  • Applying the Right Emotions at the Best Time
  • Managing the Modes of Cognition

Gratitude & Strength of Character

  • Cultivating Enthusiasm, Confidence, Trust, Tenacity, and Character
  • Understanding the Role of EI at Work
  • Disagreeing Constructively, Applying Passion and Fostering Optimism

Meaningful Life Balance & Authenticity

  • Leading by Example
  • Giving In Without Giving Up
  • Making Authenticity a Part of You DNA

Course Objectives

After completing this course, students will know how to:
- Identify the key competencies of emotional intelligence
- Develop a learning path to enrich your EI
- Gain better control over your behavior under duress
- Enhance your communication skills and competencies
- Learn to thrive under stress
- Develop gratitude and strength of character
- Build a meaningful life balance and your authentic self

Who should attend?

Those desiring to achieve and apply emotional self-awareness and management to enhance their professional careers as well as realize their personal goals.

About New Horizons Computer Learning Centers

New Horizons Computer Learning Centers - Find Training

Premier Provider of Computer Courses and Certifications

New Horizons Computer Learning Centres provide high quality, flexible and intuitive training that is always delivered by award-winning instructors and uses the best resources available. New Horizons is the world’s largest independent IT training company, that has provided industry-leading technical training for...

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New Horizons offer an extensive array of the vendor-authorized training and certifications that are in highest demand—including Microsoft, Cisco, CompTIA and VMware. They are the Worl'ds Largest IT Training provider delivering courses at more than 300 centers.

Contact info

New Horizons Computer Learning Centers

1500 NW Bethany Blvd, Suite # 285
97006 Beaverton

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