Emotional Intelligence Training

TrainSMART Inc.
Training overview
Corporate / Group Training
Webinar, On-site
1.5-4 hours

Start dates
United States of America
Inquire for more information

Inquire for more information

Course description

Emotional Intelligence Training

At TrainSMART, we understand the importance of emotional intelligence (EI) in personal and professional settings. That's why we offer custom-tailored EI training to help individuals and organizations develop this vital skill. Our workshops are designed to give participants a thorough understanding of EI and how to apply it in their daily lives.

During the training, attendees will learn how to:

  • Recognize and understand their own emotions and how they impact thoughts and behaviors.
  • Identify and manage the emotions of others.
  • Communicate effectively, even in challenging situations.
  • Build and maintain positive relationships.
  • Use EI to enhance leadership and decision-making skills.

Our experienced trainers lead the training using a mix of lectures, interactive exercises, and real-world case studies to facilitate learning. The workshops can be customized to meet the specific needs and goals of the organization or individual participants.

In addition to EI training, TrainSMART also offers a variety of other communication-focused workshops, such as Interpersonal Communication and Assertive Communication. Contact us to learn more about how our workshops can support the development of your team.

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Who should attend?

Target Audience

Anyone that wants to assess their emotional intelligence and learn how to manage and leverage it.

Training content

  • Define Emotional Intelligence: what it is, how it works, why it is important
  • Discuss what EQ is not
  • Introduce the 4 key EQ skills
  • Discuss the 4 EQ skills, utilizing interactive and fun exercises: self-awareness, self-management, social awareness, relationship management
  • Each skill discussion will conclude with work on developing an action plan for the participants
  • Review and discuss breakthroughs in EQ research
  • A complete action plan to implement learning
  • Master the ability to communicate with any group
  • Understand the principles of emotional intelligence (EQ) Identify how the brain works when presented with stress or lack of clarity
  • Develop skills to increase communication between team members or teams
  • Acquire skills to manage yourself and relationships better

Course delivery details

Building Better Relationships with Emotional Intelligence is available in the following formats: Half-Day Face-to-Face Training Workshop, Full Day Face-to-Face Training Workshop, Multi-Session Webinar, and Live Virtual Instructor-led Classroom Training

Session Length Options: 90 minutes, 3 hours, 4 hours


All out training is custom-tailored. Please contact us for group pricing.

Why choose TrainSMART Inc.?

Customized training programs for every organization

Certified Women-Owned Business (WBENC & WOSB)

Industry-proven facilitators, consultants, and experts

About TrainSMART Inc.

TrainSMART Inc.

TrainSmart specializes in helping you identify people and process challenges that may be preventing your organization from achieving optimal results. We take a collaborative approach to create a tailored strategy for success. TrainSmart’s goal is to partner with you to...

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